Quantified aquilax

Report for Thursday 22nd of June 2017

Today I am 13336 days old and my weight is 86.1 kg. During the day, I consumed 732.24 kcal coming from 29.03 g fat, 98.71 g carbohydrates and 22.85 g protein. Managed to do 11 push-ups, 11 crunches and walked 17377 steps during the day which is approximately 13.24 km.

Health

Age (days)
13336
Weight (kg)
86.1
Height (cm)
173

Nutrition

Calories (cal)
732.24
Fat (g)
29.03
Carbohydrates (g)
98.71
Protein (g)
22.85

Exercise

Push-ups (count)
11
Crunches (count)
11
Steps (count)
17377

Media